Services offered are $60/30 minutes, $75/45 minutes, $90/60 minutes, $130/90 minutes (unless otherwise noted)
Neck and Shoulder Specific Massage
This is a specially developed style of massage that Kaela has been focusing on since the beginning of More Bodywork. Tension in the neck and shoulders are addressed to bring relief from daily soreness that has developed over time. A combination of Swedish, Deep Tissue, and point reflexology is used to bring noticeable relief in a commonly tense area.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Myofascial/Medical Massage Therapy
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Simple assessment tools are used to locate the problem area and target the specific muscles that could be causing painful issues. Myofascial massage differs from other types of massage in that it targets the fascia – the membrane surrounding muscles – rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
Sports Performance Therapy
Sports performance therapy is a high energy specialty that is targeted specifically for athletes. It is designed to enhance athletic performance and recovery. There are three contexts in which sports massage can be useful to an athlete: pre-event, post-event, and injury treatment. By developing a relationship with your therapist results are increased because we target specific muscle groups used in your sport. Wear comfortable clothing that is stretchable, plenty of passive stretching is included and most sessions will be done clothed.
Couples Massage (60 minutes $160 or 90 minutes $230)
Enjoy the relaxation of a great massage with someone you care about! This is a great option for couples, friends, sisters or first timers that just do not want to go alone. Two skilled therapists will work with each individual to achieve great results. Any modality is available as a couples package. (72 hours advanced notice recommended.)
Employee/Event Chair Massage ($90/hour, 2 hour minimum)
Chair massage is a popular way of relieving stress and releasing tension in the workplace or public events. You receive your massage in a specialized ergonomic chair which I bring to your location. Sessions are typically 10 or 15 minutes, depending on volume, sessions can be shortened or lengthened. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.